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Smoke Free- Quit for LIFE
Welcome- Are You Ready for Some Awesomeness?
Hello and Welcome! (1:07)
What's Your Why (0:59)
Empowerment Meditation (8:40)
Using Your New Mantra (1:53)
Understanding Addiction
Addictions and Emotions (2:54)
Shock- A Physiological Response (2:48)
I'm In Shock- Now What (1:23)
New Coping Skills and Healing Practices
Daily Spiritual Practice (1:39)
Mantra Meditation (1:09)
Chanting (0:48)
Divine Connection (0:37)
Inspired Books (0:36)
Energy Balancing (1:34)
The Daily Energy Routine (8:35)
Visualize Your Why (0:53)
Energy Recognition and Release
Energy Release (1:20)
Dump Journaling (0:45)
Batting (0:42)
Physical Movement (0:35)
Tears (0:28)
Water (0:36)
Face it, Replace it, Connect (1:00)
Private Coach (1:29)
Hypnosis for Healing and Positive Change- Stage One
Prepare for Hypnosis Recording (1:13)
Stage One- Hypnosis for Inner Connection and Healing
Hypnosis for Inner Change and Healing- Stage Two
Collapsing the Craving (0:31)
Stage Two- Hypnosis to Collapse the Craving
Embracing Self-Love and a Healthy Life- Stage Three
Embrace Self-Love (0:22)
Stage Three- Hypnosis to Embrace Self-Love and a Healthy Life
Conclusion
Your New Life Path (0:52)
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Physical Movement
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