Ten Powerful Tools to Overcome Anxiety and Reclaim Your Life
Decrease stress, release anxiety, and unlock your inner peace with these simple and incredibly effective techniques
Ten Tools to Overcome Anxiety and Reclaim Your Life is changing the world for those who struggle with anxiety and fear. If you find yourself frequently debilitated by anxiety or held back from the things you really want to do because of self-doubt and fear, it's time to take action.
This course incorporates Hypnosis, Meditation, Energy Healing Techniques, Spiritual Connection, and Physical Movement to fill your toolbox with what you'll need in a variety of circumstances and situations.
Imagine trying to place a nail into the wall without a hammer or mowing the grass with a pair of scissors. Without the right tools, the job is overwhelming and impossible. Trying to overcome anxiety and create peace in your life may feel equally daunting. But, with the right tools, is as doable as pounding in that nail with a hammer.
Ten Tools to Overcome Anxiety and Reclaim Your Life is truly a healing journey. Melody Litton, Clinical Hypnotherapist, walks beside you and celebrates with you each step along the way.
After taking this course, you will be empowered to practice the tools and create the peace and security you need in order to live the life you desire. Register today and take your first step toward a life of greater peace and freedom from anxiety.
What are the requirements?
- A willingness to practice each technique and share your progress and experience with others in the course
- Various sections within the course will require you to be in a quiet and comfortable location for maximum benefit
- This course teaches ten different techniques to overcome anxiety. Some of these techniques (tools) you will find more helpful or powerful than others in different situations. After completing the course you will have a full toolbox and will be able to pull out the tool most useful in any given circumstance. It is not necessary,or even helpful, to use all tools in each situation
What am I going to get from this course?
- Over 39 lectures and 1.5 hours of content!
- Reclaim the ability to enjoy life without overwhelming anxiety
- Feel peace and safety in situations that once triggered panic or fear
- Empower yourself with these simple, yet incredibly effective tools
What is the target audience?
- This course is meant for those seeking relief from mild to moderate anxiety
- Those with severe anxiety or diagnosed panic disorder should take this course only if recommended by your mental health professional and under their continued care
- This course incorporates Hypnosis, Meditation, Yoga postures, and Energy Healing techniques. If you are under the care of a doctor or mental health professional, please first consult your practitioner to discuss any of your concerns regarding these techniques
Melody Litton is a clinical hypnotherapist focused on guiding others back to greater love and light. She knows that within each of us is untapped greatness and beauty. Her goal is to help individuals access that inner strength and light; releasing stress, addictions, negative emotions, and trauma. By using Heart-Centered Hypnotherapy she is able to access the power of the subconscious mind, breaking away barriers and unhealthy patterns that hold us back and sabotage our development. Melody adores her husband and loves being a mother. She enjoys being in nature, reading uplifting books, playing with her kids, spending time with friends, stealing away for a relaxing massage, and continuing personal development and learning. She is author of the How to be Totally Awesome books as well as Overcoming Darkness.
She graduated from Southern Utah University in Interpersonal Communication and Sociology. She received her Heart-Centered Hypnotherapy certification through The Wellness Institute in Issaquah, Washington. Melody is a happy and energetic woman and believes that life is meant to be joyful. She feels incredibly grateful to be a part of each individuals journey to greater peace and joy in their life and relationships as she works with them both in private practice as well as via online courses.
Join Melody's online tribe at www.elevatingthesoul.com to access a variety of content and wonderful benefits.